Life Design Meditation: Clarity, Intention, and Manifestation

In this three part meditation weekly ongoing class you will learn how to calm the mind by detachment from thought, rewire your mind through use of positive affirmations, and create your dream reality by learning the language of the universe.

Part 1: Single Pointedness meditation

Part 2: Use of positive affirmations to rewire our minds through neuroplasticity

Part 3: Future self meditation (short-term, medium-term, long-term)

Note: Attending one class will be highly beneficial, AND, it would be even more beneficial to come to each ongoing weekly class, as the first class will primarily be an introduction and you will be given exercises (that are fun!) to complete each week in-between classes for continued discussion and deepening the practice.